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Detox Juice Master

Scientists estimate that over 50% of USA residents have too much heavy metal in their bodies. These metals, which include lead, mercury, aluminum, cadmium and arsenic, are found in industrial by-products as well as tainted drinking water, pesticides and even things as common as dental fillings and cooking utensils.

This juice master diet is abbreviated from Jason Vales Juice Master diet- you can buy his book online or can download his phone or tablet app.

 

 

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

7am

Hot Water (with lemon, lime or mint)

Hot Water (with lemon, lime or mint)

Hot Water (with lemon, lime or mint)

Hot Water (with lemon, lime or mint)

Hot Water (with lemon, lime or mint)

Hot Water (with lemon, lime or mint)

Hot Water (with lemon, lime or mint)

8am

Super Juice

Super Juice

Lemon/Ginger Zinger

Super Juice

Super Chute Juice

Passion 4 Juice Master

Super Juice

11am

Super Juice

Super Juice

Super Juice

Super Juice

Super Chute Juice

Passion 4 Juice Master

Super Juice

2pm

Super Chute Juice

Super Chute Juice

Passion 4 Juice Master

Super Detox Juice

Super Detox Juice

Pure Green Super Juice

Passion 4 Juice Master

5pm

Turbo Express

Turbo Express

Turbo Express

Turbo Express

Super Juice

Boost Juice

Sherbet Lemonade

8pm

Lemon/Ginger Zinger

Turbo Express & 1 shot of Wheatgrass

Turbo Express & 1 shot of Wheatgrass

Turbo Express & 1 shot of Wheatgrass

Super Juice

Boost Juice

Boost Juice

9pm

Fennel or Mint Tea or Juice Masters Hot n Spicy

Fennel or Mint Tea or Juice Masters Hot n Spicy

Fennel or Mint Tea or Juice Masters Hot n Spicy

Fennel or Mint Tea or Juice Masters Hot n Spicy

Fennel or Mint Tea or Juice Masters Hot n Spicy

Fennel or Mint Tea or Juice Masters Hot n Spicy

Fennel or Mint Tea or Juice Masters Hot n Spicy

 

Super Juice

 

½ Lime (peeled)

2 Apples

¼ Pineapple

¼ Medium Cucumber

¼ Avocado

1 tsp of ‘Super Greens’ (spirulina, barley grass, chlorella & wheat grass) powder

1 capsule of friendly bacteria

4 ice cubes

 

Juice the apples, pineapple, cucumber and lime. Put the avocado flesh into a blender along with the ice, wheatgrass, supergreens and the friendly bacteria powder. Blend everything until smooth, pour and enjoy!

 

Boost Juice

 

½ Large Pineapple

2 Apples

¼ Mug alfalfa sprouts

¼ Mug watercress

¼ Mug parsley

¼ Mug Kale

¼ mug broccoli

1 tsp of ‘Super Greens’ (spirulina, barley grass, chlorella & wheatgrass powder

2 ice cubes

 

Juice all ingredients, add the supergreens then pour into a glass over ice.

 

Juice Masters Super Detox Juice

 

2 apples

¼ cucumber

1 celery stick

small handful of spinach

3 ice cubes

 

Juice the apples, cucumber, celery and spinach. Pour into blender and add ice and Super Greens. Blend for an average of 1 minute or until smooth.

 

 

Green Super Juice

 

2 stick of celery

½ medium cucumber

small handful of spinach

1 heaped teaspoon of “Super Greens”

1 slice of orange

2 ice cubes

 

Juice the celery, cucumber and spinach. Add the super greens and ice to a glass and pour in the super pure green juice. After each mouthful take a bite of the orange.

 

 

Passion 4 Juice Master

 

¼ small pineapple

1 apple

¼ banana

200g natural organic yoghurt

½ teaspoon of “Super Greens”

1 ice cubes

 

Simply juice the pineapple and pour into blender along with the banana, yoghurt, ½ teaspoon of supergreens and ice. Blend until smooth.

 

 

Super Chute Juice

 

2 apples

small chunk of carrot

½ celery stick

Large handful of mixed green leaves

1 inch chunk of cucumber

½ inch broccoli stem

small handful of alfalfa sprouts

¼ inch raw beetroot (unpeeled)

¼ inch courgette

small piece of lemon (rind on)

1/3 inch of fresh ginger

2 ice cubes

 

Simply juice the lost and pour over ice.

 

 

Turbo Express

 

¼ small pineapple

½ celery stick

1 inch chunk of cucumber

small handful of spinach leaves

small piece of lime (peeled)

2 apples

¼ ripe avocado

4 ice cubes

 

Juice the pineapple, celery cucumber, spinach, lime and the apples. Place the ripe avocado flesh in a blender along with the ice and juice mixture. Give it a good whiz for 45 seconds or until smooth. Pour into glass- enjoy!

 

Hot n Spicy

 

3 apples

pinch of cinnamon

 

Juice all three apples and pour into saucepan. Slowly heat but DO NOT BOIL. When nice and hot, pour into mug, and add cinnamon.

 

Home-made Sherbet Lemonade

 

2 apples (Golden Delicious)

1/3 of a lemon (wax free with rind on)

2 ice cubes

 

Simply juice the apples and lemon and pour over ice-

 

Lemon/Ginger Zinger

 

2 carrots

2 apples

I inch slice of lemon (rind on)

¼ inch of fresh ginger

2 ice cubes

 

Simply juice the lot and pour over ice.